Many of you know, I have a love not only for running, but for fitness. I have been teaching fitness classes lately, and I am VERY EXCITED to announce my newest endeavor!! I have created a fitness group, Mommy (and me!) Sculpting. This is a fitness group (sessions begin in August) for Moms that focuses on body sculpting, cardiovascular training, and incorporation of baby into this routine. My website is now live:
I know it's hard for moms to find time to exercise, whether they are stay-at-home moms, or working women, so I am excited to help moms reach their fitness goals without sacrificing time spent with their children.
Check out my website!
7 comments:
Wow Kendal, that's so awesome, I love your website, and hope that you get a lot of people going because it's a great idea, and you would be fun to go to. I remember one time at Raintree you did a class with Jill, Erin, and I. Then Nolan came over with Chris and we played card games in our sweaty work out outfits. It was only the 2nd time I'd seen Nolan. Good times:-)
I'm so proud of you! The website is fantastic...and of course, I love the pics. Stone is gonna have a blast!
That picture on the registration page is adorable...both of you & your blue eyes!
hahaha-Ashley, I totally remember that night!! I don't remember actually teaching you guys, though! haha, ohhhh funny. We had some fun times, for sure!!
wow. this is excellent! you are going to do awesome! this is exactly what women with children need.
Wow, you are such a go-getter! I wish I lived there so I could come to your classes...although it would look pretty funny to have an empty stroller! haha!
I would love some info on your classes but I can access your website. Can you send me some info?
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